by contentfreshadmin | Mar 27, 2019 | Coping with Life's Stresses, Happiness, Relationships, Take in The Good
I have had many dogs in my life, and I have often experienced the mood boost and support that can come from spending time with a furry creature. Their warmth and fluffiness have been life-supports in times of need. This article explains the research suggesting why...
by contentfreshadmin | Apr 23, 2016 | Happiness, Love, Marriage, Relationships
By Terri Mudge When I stumbled upon this Ted Talk, I had to share. After watching this video, I immediately ran to my husband and hugged him! This video is worth the watch, and it will tell you the secret to happiness!! Robert Waldinger is the fourth person to lead...
by contentfreshadmin | Mar 18, 2016 | Anxiety, Gratitude, Happiness, Inner Peace, Peace
By Terri Mudge Nature is Captivating! I have been captivated by the power of nature! When I stumbled on some research that proved its power in restoring our wellbeing, I paid attention. Here’s what I found. Studies at a hospital in Pennsylvania from 1972-81 generated...
by contentfreshadmin | Mar 18, 2016 | Happiness
It was Nov. 23, 1991, and towering NBA rookie Dikembe Mutombo was facing off against the league’s reigning star, Michael Jordan, for the first time in his career. Earlier that season, the Congolese center had declared that Jordan would never dunk on him. Never one to...
by contentfreshadmin | Mar 18, 2016 | Gratitude, Happiness, Inner Peace, Mindfulness
What do the Grand Canyon, Sistine Chapel, and gazing at distant stars all have in common? They can awaken a deep appreciation for the world around us and inspire a profound sense of awe. This sensation is often accompanied by an awareness of something larger...
by contentfreshadmin | Nov 21, 2012 | Gratitude, Habits, Happiness
Gratitude – Appreciation – Thankfulness Today, I get to wake up late, go for a run, have a long leisurely breakfast, and then spend time with people I love. The things I am grateful for: puppy dogs, a warm bed, people to love, kids, smiles, laughter, silly...
