by contentfreshadmin | Apr 5, 2019 | Love, Relationships
We all have difficult people in our lives and some of us have more than our fair share. I really appreciated Rick Hanson’s method for coping with this. He asks us to keep our heart open, even in the midst of dealing with difficult people. He doesn’t suggest that we...
by contentfreshadmin | Feb 1, 2019 | Inner Peace, Love, Take in The Good
When we choose to love, we have to set aside the busy-ness in our lives and choose people. I challenge you to create a shared ritual in your own life, if not daily, then at least weekly? Think how it would feel to provide the powerful comfort of your attention to...
by contentfreshadmin | Jun 30, 2016 | Love, Marriage
~ By Terri Mudge ~ Relationships are hard work and when we find out that many of the known “facts” are wrong, it changes your perspective! Here are 3 of the most important myths of marriage that I have found often in my practice and you need to know. MYTH #1 Conflict...
by contentfreshadmin | Apr 23, 2016 | Happiness, Love, Marriage, Relationships
By Terri Mudge When I stumbled upon this Ted Talk, I had to share. After watching this video, I immediately ran to my husband and hugged him! This video is worth the watch, and it will tell you the secret to happiness!! Robert Waldinger is the fourth person to lead...
by contentfreshadmin | Apr 10, 2016 | Acceptance, Anxiety, Letting Go, Love, Marriage
Let’s say there’s going to be a party. Expectation A: You’ve been looking forward to it for weeks, building it up to epic proportions in your mind. All of your friends are going to be there, you’ll get to wear that new outfit, and it’s at that new, trendy place in...
by contentfreshadmin | Apr 8, 2016 | Love, Marriage, Relationships
All marriages require work! Your marriage doesn’t reach perfection the moment you tie the knot, and your relationship won’t remain strong unless the two of you team up and make a commitment to work on it continuously. Life is busy, and it can be easy to let your...