by contentfreshadmin | Mar 27, 2019 | Coping with Life's Stresses, Happiness, Relationships, Take in The Good
I have had many dogs in my life, and I have often experienced the mood boost and support that can come from spending time with a furry creature. Their warmth and fluffiness have been life-supports in times of need. This article explains the research suggesting why...
by contentfreshadmin | Feb 2, 2019 | Anxiety, Coping with Life's Stresses, Marriage, Relationships, Take in The Good
Today, I woke up and thought, I didn’t get enough sleep. I got ready for the day, made breakfast, and ran out the door thinking, I don’t have enough time to get to work by 8:00am. Once I got to the office, I glanced at my schedule for the day and thought; I don’t have...
by contentfreshadmin | Feb 1, 2019 | Inner Peace, Love, Take in The Good
When we choose to love, we have to set aside the busy-ness in our lives and choose people. I challenge you to create a shared ritual in your own life, if not daily, then at least weekly? Think how it would feel to provide the powerful comfort of your attention to...