How Anxiety Reduces Empathy

One afternoon in Dublin, I found myself running through the airport, convinced I was about to miss a flight for the first time in my life. My anxiety surged at the sight of a long security line, but luckily an airport official ushered me to the front. I didn’t care...
Stuck In Thoughts

Stuck In Thoughts

Do you, like me, ever get caught up in your mind, in righteous indignation, and harsh thoughts about being hurt by someone you love?   I certainly have been there, and continue to go there at times, and then hopefully I find my way out, and get back to the other real...