by contentfreshadmin | Mar 27, 2019 | Coping with Life's Stresses, Happiness, Relationships, Take in The Good
I have had many dogs in my life, and I have often experienced the mood boost and support that can come from spending time with a furry creature. Their warmth and fluffiness have been life-supports in times of need. This article explains the research suggesting why...
by contentfreshadmin | Feb 14, 2017 | Coping with Life's Stresses, Habits, Inner Peace
There are hundreds of ways to accomplish stress reduction. Why am I focusing on only 5? Because it doesn’t help to give you 100! That stresses me out just thinking about it. Here are my favorite five stress reducers: Watch your physical and mental intake. What are you...
