• Home
  • Services
  • Insurance & Rates
  • About Me
  • Audio | Video
  • Contact Me
  • Follow
  • Follow
How Dogs Help People Get Along Better

How Dogs Help People Get Along Better

by contentfreshadmin | Mar 27, 2019 | Coping with Life's Stresses, Happiness, Relationships, Take in The Good

I have had many dogs in my life, and I have often experienced the mood boost and support that can come from spending time with a furry creature. Their warmth and fluffiness have been life-supports in times of need. This article explains the research suggesting why...
Stress Reduction in 5 Easy Steps

Stress Reduction in 5 Easy Steps

by contentfreshadmin | Feb 14, 2017 | Coping with Life's Stresses, Habits, Inner Peace

There are hundreds of ways to accomplish stress reduction. Why am I focusing on only 5? Because it doesn’t help to give you 100! That stresses me out just thinking about it. Here are my favorite five stress reducers: Watch your physical and mental intake. What are you...
Click to Contact
https://youtu.be/zZI57KnccKQ
© 2025 | Terri Mudge, MS, LPC • Therapist and Life Coach | Mobile, AL | 251-343-2597 | Site by Content Fresh
  • Follow