by contentfreshadmin | May 31, 2017 | Gratitude, Mindfulness, Purpose
I am just amazed at how often I hear the phrase, “I am my own worst enemy,” or some other similar phrase implying the ideas of being self-critical or self-sabotaging. I wonder to myself how might someone’s life look different in the days and weeks ahead if they could...
by contentfreshadmin | May 23, 2017 | Zen Habits
Sometimes the stories that we tell ourselves get us into lots of trouble, even when we are working hard to make a positive change in our lives. The stories we tell can get in our way instead of helping us to achieve our goals. So, a story like, “I am going to lose 50...
by contentfreshadmin | Mar 24, 2017 | Coping with Life's Stresses, Habits, Mindfulness, Motivation, Perseverence, Purpose
What do you want your life to be about? What gets in your way? Have you ever stopped to answer these questions? Or do you just keep going along, like most people – doing what comes next, the next obligation, the next task that is pressing in your household, or...
by contentfreshadmin | Jan 26, 2017 | Blog
“What’s the most loving thing you can do?” What an amazing question! Leo Babauta discusses this in his article titled “What’s the Most Loving Thing You Can Do?” Babauta offers some highlights about how this could benefit you and mostly the people...
by contentfreshadmin | May 3, 2014 | Perseverence, Purpose
Roadblocks, road closures, sink holes, oh my! Well, Mobile and the communities in this part of the world had some experience with torrential down-pours over the last few days. And, today, as we go about our business, we are seeing roads closed due to sink holes...