by contentfreshadmin | Sep 29, 2017 | Habits, Motivation, Stuck Spots
It’s getting cooler, and this can give us more energy to do things that we may have put off since January, like starting that new work-out routine. The Fall can be a much better time than January to start new things and revisit your resolutions. What have you been...
by contentfreshadmin | May 13, 2016 | Anxiety, Coping with Life's Stresses, Stuck Spots
~ by Terri Mudge ~ Learning to Let Go of the Thoughts that Torture Us Our brains are amazing. All day long we can be thinking, planning, evaluating, wishing, wondering, working, trying, and noticing. All this activity going on in our heads, invisible to others, can be...
by contentfreshadmin | Apr 6, 2016 | Coping with Life's Stresses, Motivation, Purpose, Stuck Spots
The original article was published here on ~ Live Your Legend written by CHELSEA DINSMORE What is the most common response people have when you ask why they don’t do what they want to do? Wait for it… (no pun intended) “I don’t have time.” This is the single biggest...
by contentfreshadmin | Jan 27, 2016 | Habits, Mindfulness, Motivation, Organization, Purpose, Simplicity, Stuck Spots, Zen Habits
I am always in search of strategies to help deal with procrastination, and this one looks good. By Leo Babauta There isn’t a productivity guide in the world that will solve the problems that pretty much all of us face daily. I’m the same as you — I face these...
