by contentfreshadmin | Apr 10, 2019 | Mindfulness, Perseverence, Purpose
I like to follow a simple motto: “Focus on “ONE” thing”. What does this mean to me? It means focusing on just one simple goal at a time, with my most important one to be a loving, kind human being. OK, that may sound simple-minded or mushy or even...
by contentfreshadmin | Mar 5, 2019 | Letting Go, Purpose
Oh No! I screwed up again! I screwed up again, and now I have self doubt and worry settling in, then I found these words from an online blogger that helped me handle the difficult feelings. From Scott Dinsmore: “Every screw up gets you closer to your...
by contentfreshadmin | May 31, 2017 | Gratitude, Mindfulness, Purpose
I am just amazed at how often I hear the phrase, “I am my own worst enemy,” or some other similar phrase implying the ideas of being self-critical or self-sabotaging. I wonder to myself how might someone’s life look different in the days and weeks ahead if they could...
by contentfreshadmin | Mar 24, 2017 | Coping with Life's Stresses, Habits, Mindfulness, Motivation, Perseverence, Purpose
What do you want your life to be about? What gets in your way? Have you ever stopped to answer these questions? Or do you just keep going along, like most people – doing what comes next, the next obligation, the next task that is pressing in your household, or...
by contentfreshadmin | Oct 15, 2016 | Coping with Life's Stresses, Habits, Perseverence, Purpose
Are you someone that is focused on clear goals and unaffected by outside influences or are you swayed by distractions, emotions, and other people? I’m not saying I have it all figured out, or that I know what your life should look like. I’ve just learned the insight...
by contentfreshadmin | Aug 27, 2016 | Habits, Motivation, Purpose
New Year’s in September! Many of us make New Year’s resolutions. We all hope to make huge strides to change our lives for the better on January 1st. Buoyed with excitement and optimism, you head into the new year with ambitious new goals – learn a language,...