by contentfreshadmin | Feb 10, 2016 | Habits, Letting Go, Zen Habits
By Leo Babauta Whenever we undertake a new change in our lives — whether it’s starting a new job or business, or changing a new habit — we tell ourselves a story about it. We’re the hero of our story. Unfortunately, it’s not usually a very good story — it involves the...
by contentfreshadmin | Jan 27, 2016 | Habits, Mindfulness, Motivation, Organization, Purpose, Simplicity, Stuck Spots, Zen Habits
I am always in search of strategies to help deal with procrastination, and this one looks good. By Leo Babauta There isn’t a productivity guide in the world that will solve the problems that pretty much all of us face daily. I’m the same as you — I face these...
by contentfreshadmin | Sep 30, 2013 | Habits, Motivation, Purpose
Life Purpose – How do I find mine? Here’s a favorite quote I’d like to share:
I cannot believe that the purpose of life is to be happy. I think the purpose of life is to be useful, to be responsible, to be compassionate. It is above all to...
by contentfreshadmin | Nov 21, 2012 | Gratitude, Habits, Happiness
Gratitude – Appreciation – Thankfulness Today, I get to wake up late, go for a run, have a long leisurely breakfast, and then spend time with people I love. The things I am grateful for: puppy dogs, a warm bed, people to love, kids, smiles, laughter, silly...