Practicing Gratitude

Practicing Gratitude

Ideas to get happier and see more of the good that’s around you As a counselor, practicing gratitude is a strategy I recommend for anyone dealing with depression.Research is showing some excellent results from practicing gratitude, to include: Stronger immune...

Attitude of Gratitude

Gratitude – Appreciation – Thankfulness Today, I get to wake up late, go for a run, have a long leisurely breakfast, and then spend time with people I love. The things I am grateful for: puppy dogs, a warm bed, people to love, kids, smiles, laughter, silly...