by contentfreshadmin | Feb 1, 2019 | Inner Peace, Love, Take in The Good
When we choose to love, we have to set aside the busy-ness in our lives and choose people. I challenge you to create a shared ritual in your own life, if not daily, then at least weekly? Think how it would feel to provide the powerful comfort of your attention to...
by contentfreshadmin | Sep 29, 2017 | Habits, Motivation, Stuck Spots
It’s getting cooler, and this can give us more energy to do things that we may have put off since January, like starting that new work-out routine. The Fall can be a much better time than January to start new things and revisit your resolutions. What have you been...
by contentfreshadmin | Jul 5, 2017 | Acceptance, Relationships
Human connections can bring so much value to our lives. Relationships give us a sense of belonging in a group, a sense of identity within the group and reason not to feel lonely. We learn from others’ experiences and insight, and we learn together by pursuing new...
by contentfreshadmin | May 31, 2017 | Zen Habits
We all can feel rushed and overwhelmed with the busyness of life at times, as we rush around trying to get it all done. Well, if we could take more moments to be mindful, then we may be more able to create better habits, and connect more with what’s most important in...
by contentfreshadmin | May 31, 2017 | Gratitude, Mindfulness, Purpose
I am just amazed at how often I hear the phrase, “I am my own worst enemy,” or some other similar phrase implying the ideas of being self-critical or self-sabotaging. I wonder to myself how might someone’s life look different in the days and weeks ahead if they could...
